Yesterday, I visited Noela; she treated me to a sushi dinner and then we drank wine by the pool with our legs dangling in the water. Greg, her husband made me a delicious Orange Julius cocktail. Safe to say when I woke up this morning I was feeling so out of whack and although yoga would have done me good. I wasn't able to center. I came home, had breakfast, waited a few hours, and then took my mat in the backyard where I could be alone. I did 30 min of yoga and I'm going to try again tonight at sunset.